Body And Mind, Lifestyle, Mental health

Depression: What You Need to Know

Since May is The Mental Health Awareness Month, so all my post in this month is going be about Mental health. I’m going to talk about a topic which is often neglected. Most widespread yet underrated topic, DEPRESSION. If you open up about it, you can save lives. You can either save yourself or someone around you.… Continue reading Depression: What You Need to Know

Lifestyle

Ways To Be More Confident

Can you believe me if I tell you that your lack of confidence is putting limitations on your success?  Hear me out, no one just pops out of the womb feeling self-assured and confident. Behind every confident person there is years of hard work. Creating a strong sense of self is a personal skill that you… Continue reading Ways To Be More Confident

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Habits of People With Concealed Depression

Depression often goes unseen, unrecognized, and undiagnosed. A person with concealed depression is someone who is conditioned to deal with their inner demons in a way that doesn’t make them clearly visible. They may or may not be diagnosed, and this may or may not be something they’ve shared with even their closest of companions.… Continue reading Habits of People With Concealed Depression