What happens while we sleep

Previously scientists used to believe that as people drifted off to sleep, their brains and bodies would go into “shutdown” mode allowing are body to recover from the previous day.What researchers have since learned: Sleep is a whole lot more complicated, and it’s a much more active state than you might think. In fact, whileContinue reading “What happens while we sleep”

Be happier by doing one creative thing everyday

There’s nothing people like more than talking about how busy they are. Between family, friends and work, it’s all too common for people to complain that they just don’t have enough time to express themselves artistically. But finding that time can be extremely worthy way to spend your off-the-clock hours. Having a creative side hustleContinue reading “Be happier by doing one creative thing everyday”