My name is Laura and I’m a mental health advocate. I run the Instagram page, @themindhealthspot, promoting awareness, support, tips, and education about mental health. I am currently a graduate student studying clinical psychology, on the path to becoming a clinical psychologist. I decided to dedicate my life to supporting, researching, educating, and helping thoseContinue reading “#hearmeout 6”
Category Archives: Body And Mind
Read this if you are dissatisfied, demotivated, tired of trying, hopeless. #letstalk #letsconquer
Trrrrr…. Trrrrrrrr… (Alarm sound) You’re snoozing it again, let’s agree to the truth that today also you don’t want to go to work. Today also you are feeling tired. Again you are asking yourself why? Today also you’re pushing yourself. Getting up everyday, doing 8-9 hours of work, sitting in front of PC for hours,Continue reading “Read this if you are dissatisfied, demotivated, tired of trying, hopeless. #letstalk #letsconquer”
Dealing with Depression
Dealing with depression needs action, which is very hard when we are in depression. For me depression is a deep hole that I constantly tried to get out of. And my therapy anndfllowoing practices has helped me a lot “To all those who asked me how I know these things? Do I just copy pasteContinue reading “Dealing with Depression”
