My name is Samantha Rajchel and I’m a Registered Social Worker, Psychotherapist with a private practice based in Ontario, Canada. I run the Instagram account @dose.of.compassion, with the hope of encouraging and supporting women to pause, think, and reflect on creating a more nurturing and compassionate relationship with themselves. You can learn more about meContinue reading “#hearmeout16”
Category Archives: Mental health
#hearmeout15
Hello there! I’m Shruti and what u r going to read below is a small collection of wisdom and life truths I’ve learned and collected from a bunch of youtube comments (yup m one of those idiots), books, videos, friends, Psychologists and life experiences combined. I hope ya’ll find at least one of’em useful. 1.Continue reading “#hearmeout15”
#hearmeout14
I don’t think I’ve completely grown out of my anxiety yet. You know that feeling of invincibility people talk about? That still stands alien to me. But I do know I’ve come this far, and maybe anyone else suffering from failures can resonate with this story and look towards it’s positive side. I had beenContinue reading “#hearmeout14”
