Dealing with Depression

Dealing with depression needs action, which is very hard when we are in depression. For me depression is a deep hole that I constantly tried to get out of. And my therapy anndfllowoing practices has helped me a lot “To all those who asked me how I know these things? Do I just copy pasteContinue reading “Dealing with Depression”

Depression: What You Need to Know

Since May is The Mental Health Awareness Month, so all my post in this month is going be about Mental health. I’m going to talk about a topic which is often neglected. Most widespread yet underrated topic, DEPRESSION. If you open up about it, you can save lives. You can either save yourself or someone around you.Continue reading “Depression: What You Need to Know”