HEAR ME OUT

We all have mental health and we need to remember that it’s just as important as our physical health.
2 in 4 people in the India, 1 in 4 in world experience a mental health problem each year. If it’s not you, you’re most likely know someone who has experienced it.

There should be no shame or stigma in talking about mental health.

I want to show people that it doesn’t matter their age, gender, race, or economic status, mental illness can affect anyone.

After success of “Art cure”, Inquisitive Mind has started a ‘Hear me out’ a project to raise awareness as well as educate people on mental health, by sharing stories from people who have struggled/are still struggling with their mental health.

I want people with mental illness to know, that no matter where they are, they are not alone. it can be extremely difficult to socialise or sometimes even just to leave the house. By knowing that there are people out there who understand and support, it is going to make feel a lot less alone in this and I know that I am not the only one who feels like that.

Over 10+ people have now shared their story on the blog! This blog has helped me so much and it has changed my life! I am so proud of every single person that has spoken up and shared their story. I’ll be posting it soon🙂

If you want to inspire others too, share your story. You matter! Your story matters! And you are not alone!

If you’d like to contact me please email me at: ssmriti5231@gmail.com

***PLEASE NOTE***

I love talking with you all and helping you with whatever I can, only through my own experience and through any websites, products, videos etc that I found helpful.

However, This page is NOT monitored 24/7 and I am not qualified professional & the page is not meant to be AN ALTERNATIVE TO PROFESSIONAL HELP.

If you feel like you’re at risk please call 1075(India), 999( UK) & 911(America)
If you’re feeling suicidal, are self-harming or you need just someone to talk to please call these FREE helplines;

Vandravela Foundation: 1860 2662 345, +917304599836(International)
Samaritans: 116 123 (UK) (open 24/7)
Helpline is open 7 days a week, 5pm to midnight.
AND if you’re not in India, UK, USA here’s an extremely helpful link with hotlines around the world: http://blog.justaskinnyboy.com/hotlines

Published by Smriti Singh

Inquisitive Software Analyst Mental health Activist

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