#hearmeout 9

Mental health with chronic illness is extremely tough. You feel in a fog. Angry, disappointed & annoyed at your situation. I had many years full of self pity and you know what? It made me deeply, deeply unhappy. I dismissed all the good to be seen & had in life still. I NEVER practiced gratitudeContinue reading “#hearmeout 9”

#hearmeout 6

My name is Laura and I’m a mental health advocate. I run the Instagram page, @themindhealthspot, promoting awareness, support, tips, and education about mental health. I am currently a graduate student studying clinical psychology, on the path to becoming a clinical psychologist. I decided to dedicate my life to supporting, researching, educating, and helping thoseContinue reading “#hearmeout 6”